Wednesday, September 10, 2014

Video Goodness

Since I won't be in class this week, I've gathered a few resources for you in case you want to practice.  Intermediates, even these basics are a good review.  Or put on your favorite music and dance!

Hips Ups and Downs (simple hip isolations)

Arms (including the dreaded snake arm :) and hip circles

Scoops (Upward figure 8s)

Shoulder Shimmies, Chest slides and lifts

Hip circles and walking hip circles

3/4 vs 4/4 shimmy and 3/4 shimmy practice

Awesome video overview of the history of bellydance

And just for the intermediates - a little layering practice!

And for fun -Tito!!

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